20 Ocak 2012 Cuma

About sleeping!

About sleeping!

Well what can I say a new born baby off a week old can't even make me sleep. Everyone keeps telling me I should sleep when my little girl is, but I can sleep at all. Can someone help me almost 3 days with no sleep? Is it good for the body?
 

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    Do take care over this one. If this continues go to your doctor and ask for help. What I would suggest is you try and work out a routine for yourself in the evening to help yourself wind down and relax. A warm bath, soothing music, lavender oil, anything which appeals to you, use it. Yoga can help too. I think nature can be a bit cruel sometimes, just when you need rest, you find something to do or think about. Concentrate on the most important things, and leave the rest for later.

  • http://www.sharingsofwomen.com/baby-care-child-development/1742-about-sleeping.html

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